Wednesday, July 16, 2014

Broccoli For Toddlers

Megha's favorite veggie of late is Broccoli. It doesn't matter how it is offered, she devours them and then she asks for more! Anand mixes it with pork and veggies and she likes broccoli the best out of all veggies.

Here is another favorite version:

Broccoli: Handful cut into bite size pieces
Butter: a touch
salt and pepper to taste
Veggie broth or water: 1/2 cup

Method:
Heat butter in a pan and stir-fry broccoli for about a minute. Add the broth and let it simmer until the broth is completely absorbed and broccoli is just starting to get very tender. A little bit of crispiness should be there.
Season with salt and pepper.
It is power packed with vitamins and minerals and here is a link if anyone wants to know more: http://whfoods.org/genpage.php?tname=foodspice&dbid=9
Here is a picture which was taken yesterday. I love this picture!!! This was taken at the daycare.

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