Wednesday, July 11, 2012

Sweet potato recipe for 6 month old

Sweet potato recipe Yum yum yummy!! Megha loves this sweet potato! And why not, it's sweet and tasty after all :) this is the first baby foods which we introduced to Megha as its easy to digest.

Facts about sweet potato:
1. easy to digest
2. It also contains beta carotene which the body converts into vitamin A, which is important for vision, bone growth, reproduction and cell division.

When I first gave this to Megha, she was 5 months, 3 and half weeks going.

Below measurements yielded dinner for 3 days for Megha. You might have to adjust the quantity according to what your kid eats.

Sweet potato (organic, if available): 1 medium. Pressure cook this with water until its soft. I kept for 4 whistles. Cool it down and blend it fine in a mixer grinder. First Taste,

Initially I tried feeding mashed but she absolutely refused to eat. Of course not, she doesnt have teeth yet.
So from that day forward, I blend everything for her. Date first eaten: 13June2012

Megha as she is taking her first taste of sweet potato. She sooo loves this!

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